Can we change the way we respond?
Can we change the way we respond? Are we response-able? Do you find the your knee-jerk responses are getting in the way of how you want to be? Here is […]Continue reading
Have you set your festive boundaries?
Have you set your boundaries for the holidays? Do you often return to work in the New Year, feeling frustrated, irritable, and as if you need a break? Do you […]Continue reading
Letting others interrupt our plans for growth
Why do we let others interrupt our plans for personal or firm growth? Have you ever wanted to make a change for yourself or your firm, but kept searching online, […]Continue reading
Time Challenge To Take Control
Are you ready to understand your time challenges and take control? Want to get to grips with your time? Be more productive? Live a more balanced life? With many […]Continue reading
How Lululemon (a brand) Can Guide Our Client Service
Want to add more to your client experience? (And what has that to do with wanting to be like a yoga/fitness clothing store?) Like you, at some point in your life, I was […]Continue reading
Five great reasons to get a coach
Have you wanted to achieve a goal, to stop putting up with something in your life, or to stop worrying about another year passing and looking back with regrets? If so, […]Continue reading
Perfectionist Coaching Case Study
Perfectionist Coaching Case Study When we cannot spot why a skill is not being changed. A ‘perfectionist’ case study. I worked with a senior manager who was receiving negative […]Continue reading
Self-Sabotage vs Procrastination
Self-Sabotage vs Procrastination Following on from the last article on procrastination. A question came up on the distinction between procrastination and self-sabotage. Take a look below as to how self-sabotage […]Continue reading
What Is Procrastination and How Do We Tackle It?
Procrastination is not laziness. So, what is procrastination and how do we tackle it? Every week, this is the week I will get it done! Then procrastination happens. When we […]Continue reading
Traffic Lights & Successful Thinking
Traffic Lights & Successful Thinking Do you find yourself saying yes to something you wish you hadn’t? Doing something that wasn’t helpful? Or perhaps find yourself in the company of […]Continue reading
