Setting boundaries as lawyers this festive season
Do you need to set some festive boundaries? Do you often return to work in the New Year feeling frustrated, irritable, and as if you need a break? Do you […]Continue reading
Breaking the cycle of reactiveness and complete business priorities
Do you keep promising yourself this week will be different? Yet come Friday, you have still not completed the tasks you wanted to prioritise? It is easy to spend an […]Continue reading
Why Do Lawyers Micromanage, Even When Knowing It Is Unhelpful?
Why Do Lawyers Micromanage, Even When They Know It Is Unhelpful? Lawyers may micromanage, despite best intentions, for several different reasons. These can include feeling under pressure, feeling ultimately responsible, […]Continue reading
Are You Asking for Advice or Looking for Permission to Change Your Law Firm?
Have you ever wanted to make a change for yourself or your firm, but kept searching online, or asking other people for their views? If so, then there is every […]Continue reading
Time Challenge To Take Control
Are you ready to understand your time challenges and take control? Want to get to grips with your time? Be more productive? Live a more balanced life? With many […]Continue reading
Perfectionist Coaching Case Study
Perfectionist Coaching Case Study When we cannot spot why a skill is not being changed. A ‘perfectionist’ case study. I worked with a senior manager who was receiving negative […]Continue reading
Self-Sabotage vs Procrastination
Self-Sabotage vs Procrastination Following on from the last article on procrastination. A question came up on the distinction between procrastination and self-sabotage. Take a look below as to how self-sabotage […]Continue reading
What Is Procrastination and How Do We Tackle It?
Procrastination is not laziness. So, what is procrastination and how do we tackle it? Every week, this is the week I will get it done! Then procrastination happens. When we […]Continue reading
Traffic Light Decision-Making: A Simple Way to Make Better Decisions
Traffic Lights: A Simple Way to Make Better Decisions Do you ever say yes to something and regret it almost immediately? Perhaps you agree to another meeting when your diary […]Continue reading
Changing your own working hours? Look to the future.
Changing your own working hours? Consider this. When trying to create a change, such as to the hours we work, we often try to do it instantly, when it seems […]Continue reading
Goals that keep getting stuck & how to complete them
Are your goals/tasks stuck, stopped, or on repeat with stopping and starting? Do you have a goal you aren’t getting very far with? When coaching (clients, or self-coaching) to reach […]Continue reading
Are you genuinely annoyed?
Are you genuinely annoyed? Yes of course I am! Truly? It has been interesting to note, how I have developed a habit of being irritated/annoyed, about certain […]Continue reading
If anger doesn’t create change, what does?
Is there a better way to create change when we are angry? Are you really angry with someone, for not being who you want them to be? For not meeting […]Continue reading
Do People Walk On Eggshells Around You?
Is this you? What might it look like? 1. A person known for being grumpy, authoritarian, or difficult. With previous comments, or even complaints. Often getting away with it as […]Continue reading
5 Easy Habits That Take Less Than A Minute (& Make A Big Difference)
5 Easy Habits That Take Less Than A Minute (& Make A Big Difference) Here are five simple habits that make a big difference. (You may also enjoy reading the […]Continue reading
Doing Nothing – Does It Make You Feel Uncomfortable?
Doing nothing or having fun – Do you ever feel bad about it? Do you feel guilty if you think about doing nothing? Do you worry about being thought of […]Continue reading
Biz & Life Tip – Appreciation & Recognition : Are You Comfortable?
Appreciation & Recognition : Are You Comfortable? If we mostly give our pets, our children, our attention when they misbehave. What are they likely to do to get connection and […]Continue reading
Are Your Expectations of Christmas Wearing You Out?
What are your unwritten rules for Christmas, and are they draining you? Most of us look forward to the Christmas break as a chance to rest, see the people we […]Continue reading
Making December Count – What Are Your Goals?
Making December Count For Your Goals Do you sometimes find that the New Year comes around, and some goals or changes you wanted, still need to happen? What if this […]Continue reading
Top Tips For Creating A Lovely Christmas (For You)
Creating a Lovely Christmas for You, A New Approach When was the last time you thought about what you would like Christmas, or any other important day, to feel like, […]Continue reading