Meditation for busy people!
Since our wellbeing is possibly more important than ever (not least as so many feel they have hit a bit of a wall this last week with the latest lockdown experience).
Our next guest speaker, at our Talks & Tipples Leadership Breakfast, is Laura Coleman, of Be Modern Meditation
A meditation expert for busy professionals.
Laura is going to be sharing with us why she started using meditation and the change it made for her. Along with her top tips for bringing simple meditation tools, into our week. So that we can feel better, be more productive, and feel happier, within our work and our personal, day to day lives.
We hope you can join us.