10 Top Tips for To-Do Lists
10 Top Tips for your To-Do Lists (Try saying that ten times quickly) Are your To-Do lists out of control? Do you still think about your to-do’s, even after setting them […]Continue reading
12 Signs of Self-Sabotage
Self-Sabotage – Are you doing it? What is self-sabotage? If, you get close to your goals, or even achieve them, and then undo them. Or, perhaps, you suddenly […]Continue reading
Holding Back – Why We Sabotage Our Goals
Holding Back & Why We Do It Why do we hold back? Essentially, much of it boils down to fear. Fear of not being good enough, fear of failure. Now […]Continue reading
Creating Space – How To Slow Things Down
Slowing down our days and making the most out of them One question often asked is how to slow down, how to counteract the busy-ness, and time passing by too […]Continue reading
Banning the Banter – Political Correctness Gone Mad?
Banning the Banter – Do we need to reassess or have the ‘fun police’ gone too far? For many, when we hear about banter being inappropriate at work, we might […]Continue reading
Sound and Voice Forensics – 8 Things We Need to Know
The Art of Communication: Are we using our voice enough? The importance of voice is often overlooked. By placing our focus on the words and the body language we use, we […]Continue reading
Time Tip – Working Late Again?
Working late again? Whilst it may be cultural expectations causing this. Or genuine workload related at this time, or ongoin unrealistic work expectations placed upon you, or time and prioritisation […]Continue reading
Creating Change – Does saying ‘I am’ hold you back?
Do words such as ‘I am…’ matter? Creating a change, in ourselves, can sometimes be tricky, and the language we use has an impact. It can help, or it can […]Continue reading
Time Tip – Save Time Create Precedents
Saving time with communication precedents How many times do you find yourself saying the same thing over and over, or sending the same email? For example, to new enquiries, at […]Continue reading
Perfectionism Talk – Top Takeaways
Top takeaways from a recent talk on Perfectionism Having witnessed perfectionism in others, explored where it might impact me, and coached individuals dealing with the real challenges of Perfectionism. This […]Continue reading
