Creating Change – Does saying ‘I am’ hold you back?
Do words such as ‘I am…’ matter? Creating a change, in ourselves, can sometimes be tricky, and the language we use has an impact. It can help, or it can […]Continue reading
Time Tip – Save Time Create Precedents
Saving time with communication precedents How many times do you find yourself saying the same thing over and over, or sending the same email? For example, to new enquiries, at […]Continue reading
Perfectionism Talk – Top Takeaways
Top takeaways from a recent talk on Perfectionism Having witnessed perfectionism in others, explored where it might impact me, and coached individuals dealing with the real challenges of Perfectionism. This […]Continue reading
Coach Yourself – Career Coaching Tips
Career Coaching – Coach Yourself One challenge, when working through what we want to do with our careers, is we can often rule out interesting possibilities too early in the exploration […]Continue reading
Easter Blues – Do I Need To Change My Job?
Do I need to change my job? How have you been feeling about going back to work after the Easter break? Even those that usually enjoy their work can find […]Continue reading
What Do We Mean By ‘It Did Me No Harm’
What is meant by ‘well, it did me no harm’. Often, in the media or in the workplace, certain behaviours or experiences are shared. The more generic ones include bullying, harassment, or […]Continue reading
Losing Time To Emails? Three Ways To Make A Change
Emails & Time One area that comes up, in almost every coaching programme, is time. How to make the most of it, how to take control and slow it down, […]Continue reading
Projecting – Do We Know When We Do It?
Projecting – what is it about? I was sat in a hospital waiting room, when a gentleman politely asked a grandmother, and mother, to turn down (not off) an extremely […]Continue reading
Do You Notice Frustration When People Their Share Concerns With You?
Do you notice people get frustrated when sharing their worries with you? Try making this one change and see what difference it makes. Do you want to improve your relationships? […]Continue reading
Decluttering – Three Tips To Make It Happen
Are you ready to get rid of clutter once and for all? Do you want to know what difference it will make, and how to make it easier for you? Yes? […]Continue reading
Eight Signs Of Perfectionism – Five Ways To Make A Change
Perfectionism and Tasks – Are you a perfectionist? What is perfectionism? Are you constantly tweaking, is it never quite good enough, never quite finished? Perhaps you often find yourself angry […]Continue reading
Five Ways To Turn Your Goals Into Success
Goal setting : Five reasons why personal and business goals can fall down, and how to make yours the exception. Are you setting goals, but find something is missing and then […]Continue reading
Ten Tips To Bring Your Goals To Life
Bringing your goals to life : Find your inner motivation and reach your amazing goal! With it being the New Year, I kept thinking before (and during) the Christmas period […]Continue reading
Are Your Client Gifts Making The Right Impact?
Client Gifts – Are You Creating The Right Impact? Are you giving your clients’ gifts, or inviting them to an experience, this December? I am sure they will appreciate the […]Continue reading
Handling Difficult Conversations With Ease
Thank you to everyone for coming along to the Talks & Tipples Leadership Breakfast and getting so involved! f you would like to come to future Leadership Breakfasts with a […]Continue reading
Positive Mental Health in the Workplace for Boards and Line Managers
Positive Mental Health in the Workplace Over the last few years, indeed over the last twelve months, we have seen a greater willingness to discuss mental health, and an increased […]Continue reading
Taking A Break – How Easy Is It For You?
Taking a break – How easy is it for you? It may be that, like me, you actually don’t find it easy to take a break. When I was a […]Continue reading
Feedback – Should People Receive It Well?
Feedback – Should people receive it well? My view is that there is no reason for this expectation. If it was that easy most people would readily receive feedback for […]Continue reading
Understanding – Are You Listening To Me?
Listening and understanding: How to make a change. There are many detailed articles on how to listen, and communicate, more effectively. Here, I simply want to draw your attention to one […]Continue reading
Leadership & Management – Is There A Difference?
Is Leadership and Management the same thing? Over the years there has been growing acceptance of a distinction between leadership and management. Whilst typical traits associated with one or the other […]Continue reading