Changing your working hours?
Changing your working hours? Consider this. When trying to create a change, such as to the hours we work, we often try to do it instantly, when it seems overwhelming. […]Continue reading
Why are items being left (by you) where you don’t want them?
Why are items being left (by you) where you don’t want them? Do you notice some items are not being put away, despite best intentions? And despite them having a […]Continue reading
Are you genuinely annoyed?
Are you genuinely annoyed? Yes of course I am! Truly? It has been interesting to note, how I have developed a habit of being irritated/annoyed, about certain […]Continue reading
Goals that keep getting stuck & how to complete them
Are your goals/tasks stuck, stopped, on repeat with stopping and starting? Do you have a goal you aren’t getting very far with? When coaching (clients, or self-coaching) to reach a […]Continue reading
If anger doesn’t create change, what does?
Is there a better way to create change when we are angry? Are you really angry with someone, for not being who you want them to be? For not meeting […]Continue reading
Do People Walk On Eggshells Around You?
Is this you? What might it look like? 1. A person known for being grumpy, authoritarian, or difficult. With previous comments, or even complaints. Often getting away with it as […]Continue reading
Simona Hamblet & Guests – Interviews June 2020
Did you miss any of the June interviews? You can catch up with them below: Thanks again to: Sound Meditation & Healing – Why bother? What is it?: What […]Continue reading
Black Lives Matter
#BlackLivesMatter I was finding it hard to know what to say about such a big topic, and how to best approach it, as a white person. I hope, for what […]Continue reading
Simona Hamblet & Guests – Interviews May 2020
Did you miss any of the May interviews? We were talking about Releasing Food Obsession, Being More Of You, & Busting Meditation Myths. You can catch up with them below: […]Continue reading
Six Minute Morning Routine
Six Minute Morning Routine Are you looking for a quick morning routine that sets you up for the day? If so, then one that I often follow is taken from […]Continue reading
